Heart Healthy Diet: Definition, Clinical Context, and Cardiology Overview
Heart Healthy Diet is a structured eating pattern designed to support cardiovascular health. It is a lifestyle intervention (not a drug, test, or procedure) used in preventive cardiology and chronic disease management. It is commonly discussed when addressing hypertension (high blood pressure), dyslipidemia (abnormal cholesterol), diabetes risk, and atherosclerotic cardiovascular disease (ASCVD). In cardiology education, it connects everyday food choices to vascular biology, cardiac workload, and long-term risk reduction.